The Healing Meditaition Circle: H.A.R.T.

Heavenly Assistance and Recovery Transmissions

Who leads the Meditation Circle ?

The Spirit of God is the real "leader" of every meditation circle, if we enter into our meditation with the right spirit. But, we do have several human facilitators. These are individuals who understands that Divine Spirit is in charge of ascension, not human or angels. These individuals are not control freaks and show sensitivity to the people who are attending the service, as well as to the Spirit who guides it. Discernment is important, because it's often hard to see where the real need for healing are. All of our facilitators above all are humble, because he or she needs healing just as surely as everyone else in the service.

Calling Guides

We invite and we invoke our spiritual community, ancestries and guardian spirit guides and angels to this circle . With a open heart we invite all the elementals of the earth, fire, water and earth that walk with Jesus Christ and the divine feminine to come to the edge of this circle. Help us raise the energy of the fifth world and to joyfully work with us. You are wanted here. To those elementals that have volunteered to watch over each of us, during the ascension process will you join us now , as we build the cone of power.

"Who else...Please call your favorite guides to come join us in this circle of friends."

(Wait a minute now as you feel or sense your connection to your spiritual guides.)

You may experience a slight buzzing sensation in your ears to let you know the connection is firm, or you may a slight tingling sensation at the top of your head or at the back of your neck as the connection is being activated.

Or you may experience a warm light feeling. Each one of you will have different and unique experiences.

And we call forth all those who stand tall for the highest good, including the holiest angels, and we give thanks that you join us here this afternoon.

 GROUNDING

Breathing

Sit with your back straight and feet flat on ground. Then focus on your breathing and start to breathe in and out, in a steady rhythm. It doesn't matter whether you breathe in for a count of three and out for a count of three or in for a count of seven and out for a count of seven. That depends on your own lung capacity and what feels conformable for you. What is important is that you find your own natural steady rhythm and breathe consciously with a steady breath cycle.

Bring Down the White Light

Now, visualize a circle or pillar of white light-This is spiritual protection coming down from the heavens encircling this "Circle". It is forming a protective Pillar of Light. See the Pillar of Light - glowing and radiant. Feel the Pillar of Light you are safe and secure. Breathe in the Pillar of Light... You are filled with the light We invoke the Pillar of Light. Guide us. Shield us and protect us. See and feel everything around you safe and protected.

We ask for the blessing of this circle for the spiritual evolution of our physical body, minds, spirit and soul. We intend that everything that needs to be known is known here today, and that we are all guided, guarded and protected at all times.

We intend that all messages we receive and we send are clear, precise, uplifting, and helpful. We intend that any signs, visions or intuitive hunches received today are made easy for us to recognize and are given to us in such a way that they are unmistakable to us.

We ask that you help in bringing our intentions and visions into manifestation in great measure but only if this will serve the highest and best good of the Universe, our higher self and everyone everywhere. Rooting yourself In

Visualize the white light coming down from the mind of God in the heavens, coming down through your crown charkra at the top of your head. Let this white light flow through your body into each of your seven chakras from the crown, down through the third eye, throat, heart, solar plexus, sexual center and into the base of your spine.

Think of the rooting system of a tree. Now use your visualization to imagine roots coming out your feet, going down into the planet and spreading out, just like roots of the tree. As this happens, imagine your main tap root as something akin to a tail coming out of the base of your spine. Your roots are now the drawing mechanism that will enable you to draw up into your body the positive energy of mother earth. See both your tap root and side roots going down into the center of the planet and residing in an area of crystal blue water at the center of the earth. Draw up this water, into your tap roots and side roots. Up into your body. Feel the power of the earth energy flowing and cleansing and filling each chakra.into your feet up into the base of the spine, into the sexual center, solar plexus, heart, throat, third eye, and crown chakra

Bring down the white light and rooting yourself in at the same time

When you bring the white light down through the top of your head and root yourself in, you are linking into the higher and lower energy, linking Father Energy of heaven with Mother Energy of Earth. You are merging both aspects and by combining these energies you become neither male or female, nor father or mother, but rather a composite of everything that is best for you a this time.

 Welcome

This is read together or by one person aloud.

"We have come together to seek the total health of mind, body, spirit and perfect relationships with the divine source that is our birth right as children of God. In this circle we will ask God to send Jesus Christ, The Blessed Mother, St. Michael Mother Earth and our spirit guides and guardian angels to be with us,  See Spirit, Feel Spirit, Breath Spirit

I invoke the Divine Spirit, Jesus Christ, The Blessed Mother, Mother Earth  My spirit guides and the Holy Angels

Be with me, Shield me, Protect me

I am Universal Harmony

I am Universal Balance

I am Universal Love

I am Universal Life

I am Universal Light

I am one with the infinite star fields of Divine Creation

I am all powerful

I invoke the power of mental clarity

 

RELEASING

Everyone is given a small candle and match. Together everyone lights their match together and then lights their candle. This candle is the protective light of the Holy Spirit. Visualize the small candle forming a protective bubble around you. Renounce or give up anything that you are of the dark side, -hatred, greed, envy, prejudice, so as to be more open to healing. Now recite the following:

In the name of the I am that I am and the Holy Spirit,

I command that any and all negative entities that may be attempting to control me

Or use my energy in a negative way to leave me now.

And I demand that they do not attach themselves to any other being.

And I ask that Jesus Christ guide these spirits to the region of pure love and that they manipulate no being ever again.

In the name of the most high and Holy Spirit, I demand this and make it so now.

In the name of Jesus Christ

I cancel, nullify and dissolve any and all negative and undesirable energies or karma

I may have accumulated in this lifetime

Or any other lifetime

And I now activate and accept

The Christ Consciousness program

Within every cell of my being

I forgive those who have hurt me or wronged me in any way,

and I ask that all those who have hurt me or wronged me

to forgive me for creating the circumstance that led to our conflict

I invoke the presence of the Holy Spirit, make me strong

I invoke the Light of Love, Cleanse me

I invoke the Light of truth, inform me

Truth is the light that shines forth from the mind of God

Truth is the light that shines forth from the mind of God

Truth is the light that shines forth from the mind of God

I am Universal Harmony

I am Universal Balance

I am Universal Love

I am Universal Life

I am Universal Light

I am one with the infinite Universe

Now we light the candle that represent our desire for ascension, our desire to be whole, our longing to be free to be one with God.

Chant:Kadosh Kadosh Kadosh Adonai Ztabahoth

 

ALIGNING

Aligning with Your Heart

Aligning your Intention work best when they are combined with feelings of the heart. We need to get into our heart center when we send out our intentions. Write down one or two things that the Universe has given to you that you are grateful for. Since it is important that you FEEL gratitude or love. In this light, write down something you can remember the feeling of love or caring about. For example, you might be grateful for your wife or mother. Alternatively, you may focus on a feeling of appreciation for someone or something positive in your life. Try to write down something that you have strong feelings about, what is important in this step is that you can write down something that you can experience the feeling. This isn't just mental visualization-picturing something in our minds. For instance you may picture your last vacation in Hawaii to trigger a positive feeling, But the question is What did it feel like , not (or not just), What did it look like. This step is intended to evoke the feeling memory.

 

Aligning with your Head

The intention process is just about as simple at it can be. All you have to do is say "I intend and then follow it up with whatever it is that you desire. It could be anything. Remember to always include "if it serves the highest and best good of the universe, me and everyone everywhere". Therefore we have invoked the "Highest Good" and we "So be it and so it is".

The sending of the intentions involves everyone in the circle. At the end of the intention the speaker asks the group if they agree. Everyone says "yes" if they agree with the intention. The Speaker says "So be it". The group says "It is done"

� Are you in agreement? (The Speaker)

� Yes (The Group)

� So be it (Speaker)

� It is Done (The Group)

Example of a  Intention

I intend to free every living being from all their suffering and bring them to the happiness of full enlightenment and ascension. For this reason. I intend to develop my mind, to develop wisdom and compassion. To succeed in this I intend to have a long life and be free from outer obstacles, such as poverty, disease, and from inner obstacles, negative thoughts and actions and their imprints on my mind and body . Therefore, to benefit and bring happiness to every living being, I am raising the cone of power.

From now on, I intend live my life in a meaningful way and do all my actions with the motivation to attain enlightenment and health for the benefit of all sentient beings.

Are you in agreement? (The Speaker)
Yes (The Group)
So be it (Speaker)
It is done (The Group)

Aligning the Group

.

The first step to create the cone of power is to create synergy (1 plus 1 = 3). We do this by using the Oneness formula: 1) sitting together in a circle; 2) touching; 3) Inviting; 4) Turning, 5) Toning and 6) holding the silence. When we do this things electricity, feeling of oneness takes over and sends our intentions into manifestation.

This part of the circle , participant sits in meditation in the western meditation position. Their feet should be flat on the floor, back straight, legs and arms uncrossed. Their hands should be laying on their thighs with the palms facing the heavens. Everyone is given paper and pencil. People in this part of the service are amazed at how easy it is to talk with their guides. The essence of opening to your guides is simply coming into an open hearted state. The Grounding, Releasing, Aligning and Conversing exercises prepare you to do this, to help you become receptive and accepting and to experience compassion, tenderness, deep understanding.

1. Sit in your sacred space with feet flat on floor and your eyes closed. Join hands. Sense the presence of your angel or guide drawing closer and closer to you. Imagine that its wings or arms are softly folded around you.

2. As you inhale and exhale slowly, feel or sense the presence of your angel/guide reaching out to you. Breathe in this closeness and let a question rise up within you.

3. Bring your attention to your heart. Place the intention you want to manifest in your heart by visualizing the words written there.

4. With the words of your intention in your heart and in your mind, connect to your deep desire to hear the voice of your angel. Listen in your heart and in your throat. Be aware of feelings that come up. Angels and guides reach us through feelings and be open to the words that arise.

 

5. Think about those gratitude's you have written down. Make a sincere effort to shift your focus away from the racing mind or disturbed emotions to the area around your heart. Pretend you are breathing through your heart to help focus your attention in this area.

Remember the feeling of love or care you have for someone whom it's easy for you to love. Alternatively, focus on a feeling of appreciation for someone or something positive in your life. Try to stay with the feeling what is important in this step is experience the feeling.

6: Turning create an energy vortex and toning

Now we intend take all of the intentions made here tonight and send them out to the universe on a cone of power that we create in the center of this circle

WE create the cone of power in the Center of this circle with our breath and heart energy.

Now we will link our energy together around the circle.

Continue to breathe deeply. Now let's breathe together...breathing the deep breath of the belly.. Inhale slowly love and light ...
Exhale power and creation ..
Inhale love and light .
Exhale power and creation .
Feel yourself relax with each breath.
Become refreshed with each breath.
Feel your worries floating away with each breath.
As we breathe together .inhale love and light . . . exhale power and creation

Now feel our breath as it meets in the center of the circle.
as we breathe as one. breathing one breath inhale love and light ..exhale power and creation . breathing one circle...Breathing one living organism with each breath...becoming one circle...with each breath becoming one.

We are filling you with light and love,

Focus on your heart center and let the light expand and intone "Ahhh" sound.

You feel a healing warm flow of energy from your heart .

It flows from your heart filling your entire body

You feel radiantly alive and filled with Love for all things.

Now, you're going to send this energy to your friends in this circle

Let the heart energy flow up and down your arm and send it out your right hand

You are sending this love-light to everyone in this circle...

You are merging your energy with theirs. Your neighbor

You are also receiving this healing love-light into your opposite hand

Feel your left hand take in the power of the circle

Feel your right hand send out the power of the circle

Feel this energy flowing from one hand to another.

Send it out ...Take it in .feel all the energy merge into one power source...

Send it out take it in. around and around it goes.

So that now you are part of a circle of light that's getting brighter and brighter.

This circle or wheel of light is beginning to spin in a turn counter clockwise direction ...

Faster and faster

The energy is pulsating through you.around you

And now, the wheel begins to spin faster and faster ..and as it picks up speed, it glows even brighter, and the excess energy is flowing into the center of the circle

as when you spin anything fast enough-it begins to make a sound.

And the sound is "Ahhhh" Everybody tone "Ahhhh

As we intone we are creating a beautiful vortex or cylinder of light in the center of the circle that extends up into the heavens and beneath us into the heart of mother earth.

This vortex of energy is creating powerful cone manifesting light energy, as we intone we merge with this energy.

Converse

Meditations with Subliminal Suggestions

A short guided meditation will be given and then people will be asked to hold the silence to download spiritual guidance  Holding the silence means that everyone remains still, even those who aren't much grounded. This is the time to receive special messages or healings from the other side.

Stay as long as you want. . When your done quietly leave the circle.